i just love the fact that doing research into one aspect of our sport leads to uncovering information of related importance!
jb
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J Bone Joint Surg Br. 2009 Dec;91(12):1587-93.
The level of vitamin D in the serum correlates with fatty degeneration of the muscles of the rotator cuff.
Oh JH, Kim SH, Kim JH, Shin YH, Yoon JP, Oh CH.
Department of Orthopaedic Surgery, Seoul National University, College of Medicine, Seoul National University Bundang Hospital, Bundang-gu, Seongnam, Korea.
This study examined the role of vitamin D as a factor accounting for fatty degeneration and muscle function in the rotator cuff. There were 366 patients with disorders of the shoulder. A total of 228 patients had a full-thickness tear (group 1) and 138 patients had no tear (group 2). All underwent magnetic resonance arthrography and an isokinetic muscle performance test. The serum concentrations of vitamin D (25(OH)D(3)) were measured. In general, a lower serum level of vitamin D was related to higher fatty degeneration in the muscles of the cuff. Spearman's correlation coefficients were 0.173 (p = 0.001), -0.181 (p = 0.001), and -0.117 (p = 0.026) for supraspinatus, infraspinatus and subscapularis, respectively. In group 1, multivariate linear regression analysis revealed that the serum level of vitamin D was an independent variable for fatty degeneration of the supraspinatus and infraspinatus. The serum vitamin D level has a significant negative correlation with the fatty degeneration of the cuff muscle and a positive correlation with isokinetic muscle torque
taking vitamin D just became an even better idea. Thanks for posting a seemingly never ending supply of good abstracts.