well, good question. I think we all are looking for some kind of magic bullet and there is plenty of positive anecdotal feedback on b12 combined with the fact that is a really cool looking candy apple red, painless, and cheap. I know i have taken it "just in case" but honestly have never noticed a difference. The good thing is that it cannot hurt.
jb
well, good question. I think we all are looking for some kind of magic bullet and there is plenty of positive anecdotal feedback on b12 combined with the fact that is a really cool looking candy apple red, painless, and cheap. I know i have taken it "just in case" but honestly have never noticed a difference. The good thing is that it cannot hurt.jb
Yep, I just use Rubranova (hydroxocobalamin) 5.000 IU once in a while. Sides may occur although they are rare.
"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.
Thanks JB and guijr, also what would be the "reccomended" dose ed/eod/ewk?
"SPES ET FIDES"
1-2K mcg per week spread out in 2 shots.
jb
thanks JB
"SPES ET FIDES"
1-2K mcg per week spread out in 2 shots.jb
this is what i do and enjoy the results very much with how i feel and my appetite
i take 1000mcg b12 and mix it with a half ml of my SOD solution and hit it subq every monday and thursday
I love the B12 injectable! I used to get it and found it was great for morning "wake-up" ! Recently I bought a bunch overseas and use 500 ug shots IM in the evenings and in the morning I wake up bright-eyed and bushy-tailed waiting for my alarm to go off ! Just my opinion though...
S_M ( no pain EXCEPT in work outs )
WHAT IS..............
this is what i do and enjoy the results very much with how i feel and my appetitei take 1000mcg b12 and mix it with a half ml of my SOD solution and hit it subq every monday and thursday
A SOD solution???????