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06/06/2022 1:47 pm
Here is a study that shows the relationship between what we eat and SHBG... Aparently Protein and fiber has a positive relationship with SHBG... This study is with elderly men and it shows how eating a low protein diet can correspond to weaker bones... of course more SHBG would result in less free test which would result in lower since of well being, lower sex drive, memory problems all of what you would expect when you get older... so I as you can eating a higher protein diet along with regular exercise ward off those symptoms... logic says it will help
Diet and Sex Hormone-Binding Globulin -- Longcope et al. 85 (1): 293 -- Journal of Clinical Endocrinology & Metabolism
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Thinking of Testosterone Replacement Therapy, called TRT? ...
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