help for newbie

clen with cardio

thanks rebel should i also add the eca stack and how much clen(mg)

i dunno. i'm not a huge fan of eca and ephedrine in particular. clen and bicycle go nice together IMHO.

what is the best dosage of the clen and do you a have a cycle for it?

go with primmo,you can eat less cal's and see better result's in fat reduction,better yet add the winny, nice!

quinn diet an cardio will determine how successful you are at losing fat. if ya want to help the process along w/ clen then i would use in a 2week on 2off pattern how much is really going to depend on how you handle it. a common dosing pattern goes like this 60 80 100 120 140 160 180 180 160 140 120 100 80 60 doses in mcgs. but like i said ya might need less if never tried before or dont handle well. i know some guys that go up to 200mcgs a day personally thats way too much for me