Notifications
Clear all
Topic starter
07/02/2020 12:24 am
i have been on my 3rd cycle of epo now for 4 weeks loading and my appetite has gone through the roof. i seem to be eating every thing in sight. who else has had this while loading?
power is nothing without control
07/02/2020 12:41 am
I do find that a little. Alays figure it was related to training volume.
To most the marathon is the ultimate test of human endurance. To us it's just the cool down!
Pain is temporary - Quitting lasts forever
Regardless of how hard you train - The time is going to go by anyway so if you are going to throw a leg over your bike you may aswell bust you ass, make as many watts / do as many intervals as you can.
07/02/2020 1:01 am
Increase in RBC means increase in appetite.M/track
07/02/2020 1:28 am
There is an increased need for minerals which can lead to an increased hunger signal. This isn't a bad thing as long as you keep the calories in check. Just focus on nutrient dense whole foods, and make sure your supplements are in check, especially iron, folate, B12, and vitC.
07/02/2020 1:54 am
There is an increased need for minerals which can lead to an increased hunger signal. This isn't a bad thing as long as you keep the calories in check. Just focus on nutrient dense whole foods, and make sure your supplements are in check, especially iron, folate, B12, and vitC.
Well said.
MS, CSCS, CPT