thanks for sharing Ron... quite entertaining.Props to you RR for not slamming the door in his face like I'm sure most do.Hey next time you see him---a...

As far as the deca goes... never do it alone as the mantra goes. A great rule of thumb is to always use test as the base of your cycle. No offense bro...

Posted by: jboldman deads are really important and i really like heavy bentover rows, why not take out one of the pull downs and sub in the rows. I k...

Hey SBH (don't you love how lazy bastards like me shorten your handle?)Your back work-out looks good to me. Nothing inherently wrong with it but one q...

I would take it 2-3 times a day when I was running it earlier in the summer. Each time I took them I did 200mg of caffeine and 50mg of eph It worked f...

Welcome! You have come to the right place to gain some excellent insight on lifting, nutrition, AAS, and the list goes on....

Art---I am almost your exact size and have the same problem as you. I have no problem putting size everywhere else...just my arms. PC1 gave some great...

Sustaxyl, Boldaxyl , Testoxyl C, Nandroxyl, Dianoxyl The quality of these products are on point , I have 3 friends that started using Kalpa since I ha...

Communication was great. Their site is easy to navigate and order from. The T/A was great (approx. 10 days). The product was packaged very discreet an...

Future---how long and where would you suggest one insert rest periods (if any) in the above routine?thanks by the way... looking for some variation fo...

Posted by: debo604 .. i wonder if it works, andwhat the possible sides are? Me too... and what about people whose skin does not tan easily or at all?...

are you coming back from a lay-off from working out or have you been working-out consistently and hitting a plateau? What are your fitness goals?the m...

Posted by: Mansquatch How many calories would be realistic for me per day? I had a Doctor once tell me to go for 1800, but I don't think I could surv...

Posted by: fhg43 will it make my dick longer?just curiousFHG LOL...I heard it's the girth that counts?

listen to wheelies and Seabiscuit Hogg... words to live by.