WilsonPhillips
WilsonPhillips
@wilsonphillips
Eminent Member
Joined: Nov 28, 2022
Last seen: Dec 21, 2024
Topics: 4 / Replies: 25
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RE: test and eq ?

Your Test dosage isn't that much, but your Eq is even less. 400mg's/week of Eq isn't gonna do much. I'd take 600mg's/min.

11 months ago
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RE: Power Shrugs

I've never been blessed with good traps, you know how genetics are. I've always reasonably strong traps/back though, which is the weird thing. I can r...

11 months ago
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11 months ago
Replies: 2
Views: 210
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RE: Different ways to eat tuna???

all you need is a blender, some water and some chocolate syrup.

11 months ago
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RE: three questions

DB side laterals have never done anything for me. It doesn't matter if I go really heavy, or really light with perfect from. The only thing that seems...

1 year ago
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RE: Test suspension(again)

Hey thanks guys. it'll give me lots to think about:)

1 year ago
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RE: Test suspension(again)

I know that test suspension is usually dissolved in water thus it needs to be taken ED, but the stuff I got is dissolved in oil, so I was hoping EOD w...

1 year ago
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RE: Test suspension(again)

Yeah I figured that. It's just that injecting EOD @ 150mg',s I could've had enough for about 14 weeks, but if I go ED I only have enough for 7 weeks@ ...

1 year ago
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Replies: 13
Views: 350
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Replies: 1
Views: 187
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RE: I Almost Killed Somebody At The Gym The Other Day

Maybe you could try doing your benching inside the power-rack with the supports set at chest level. That's what I do and if I fail, the weight falls h...

1 year ago
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RE: I Almost Killed Somebody At The Gym The Other Day

Maybe you could try doing your benching inside the power-rack with the supports set at chest level. That's what I do and if I fail, the weight falls h...

1 year ago
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RE: Hit 270lb 1 arm D-bell rows

those are some pretty impressive numbers. I'm curious though, when you do reps with 1000+shrugs or heavy rows etc. do you worry about getting a good s...

2 years ago
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RE: Forearms...

Personally, I think you could do all of the wrist curls in the world, but the only real thing that's gonna build big forearms is handling big weight. ...

2 years ago
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