Posted by: madspin Are you sure your haven't done more with your diet or training? Everyone I've come across so far hasn't had such drastic results i...

Huh???? 6kg in two weeks from winny???? I've never heard of that type of gain from winny...........was it laced with Anadrol? Anyway, sounds like you ...

Posted by: Malchir Is it healthy to gain a large amount of muscle in short time? I think not. The benefits for the heart by gaining 4pounds of muscle...

I've been using Rogaine on and off for several years. No weight gain and hair loss stabilized. I have had actual regrowth in certain areas.

Posted by: madtrack You need help Bro. M/track I second that comment just because you (T5K) did not have a blond with big b--bs doing the designated ...

does not matter imo.

I always aspirate no matter how small the dose. If it's not intended to go into your veins, aspirate to be safe. Why such a big needle? Most people I ...

A well trained body can take in 1.3 - 1.8 grams of carbohydrate per kilogram of body weight. So, a 70kg athlete, at most, can absorb around 126 grams ...

Posted by: madtrack It is known in some instances that Hct level stays higher than previous normal levels after a few cycles;this does not happen to ...

You're taking too much aspirin if you take 325 mg per day. Most are taking a baby aspirin (81 mg) a day.CoEnzyme Q10, ALA are in my daily routine also...

Posted by: jboldman cardio cardio cardio! jb It's easier said than done for most bodybuilders. IMO, there are so many, many benefits of a good cardio...

Posted by: ready2explode Looks like I'm getting beat up on pretty bad Maybe I should give it another go... I wouldn't take it that way bud. We all kn...

Great Post RealGains! I'll ask Jb to make this post a sticky because it provides great information for the newbie as well as those of us that have bee...

I prefer to start low and work up. I do this because I believe that muscles need to be warmed up to help prevent injuries. You wouldn't jump out of be...

Very Nice!Thanks,W.