My wife trains but not very seriously. If she did she would post some impressive numbers. She is 4' 10" and 90# she benches 100#, squats 155# and dead...

Originally posted by 4766 since we are on the subject... I deadlifted today and once again was unable to perform a rep with a belt on without incredib...

Originally posted by Iceman1800 This puts my opener for Nov 15th at 525#. I plan on 525/565/580-600 for pulls if all goes according to plan. I'll need...