Sorry Im from the South... have heard of this but what the F is a belge... a mixture of what ?

Rule of thumb is 50 iu per kg to start off with every 3rd day so in your case 5000iu would be a good starting point. about 12 * 5000iu injections shou...

Oats does contain iron, so for those of you that need maximum iron absorbtion avaoid nuking with milk. Prevents / impairs iron absorbtion. I personall...