I was dying for a hot fudge sunday all afternoon, and only when I slugged down 65 gram of protein did I no longer have this craving.

It's deffinetly broken blood vessels, most heavy lifters get em all the time. But, if you get any ruptured vessels in your eyes where the whites turn ...

Hiking Reading Bolex Plucking the hairs off of my nether region with tweezers.

I speak from zero experience but... try cutting the enanthate with some sterile oil, I've read some anecdotal evidence that this can decrease or total...

Very cool brother...

Originally posted by Big Tree When I come to my preseason, I up the cardio and incorporate my actual training (which is really intense cardio itself) ...

Never make a shake and then drink it any significant amount of time after you've made it. Make the shake, and then consume it, whey denatures really f...

ROFLMAO Originally posted by massachuset * ** * * ** *YuMMy * * *YummY ** * YuMmY * * i got * * * AnAdrOL in MY * *TuMMy, and It * * * TaStEs So GoOD ...

Originally posted by lovingj Didn't matter to me because after 24 years of anorexia I now was starting to have a normal frame. You were anorexic?! Pro...

Don't do the cardio on an empty stomach. Just stop eating flour, and processed sugars.

Generally speaking rotator cuff injuries occur due to muscular imbalance. Do some shoulder Prehab, with 2.5lbs. Switch all pressing movements to Dumbe...

farmer walks, deadlifts bother overhand, hold two plates together to work on your pinch grip.

Keep it up bro.

c'mon guys ease up on the young squire, you know you've all heard that on a cycle you want to have sex with small barn yard animals, well this kinda f...

bump.