Texas Ranger
@texas-ranger
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Joined: Jun 23, 2018
Last seen: Nov 14, 2023
Topics: 4 / Replies: 8
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RE: High Fat Intakes While Dieting- Who Does It?? Is It REALLY Effective??

Thanks for the info, 66lifter99! I wasn't referring to Keto Diets per se, but diets that included Carbs mainly before and after workouts. Then, Protei...

1 year ago
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RE: Is The Stationary Bike Effective For Cardio? What Do You Think???

Bill Will, how much do you weigh? What kind of Treadmill do you own? Most of the Treadmills I've seen and can afford have 250lb weight limits. I weigh...

2 years ago
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RE: Troponin & Crew, I REALLY Need Your Help Losing Bodyfat!!!

Oh! What type of cardio do you guys recommend to get really lean? Elliptical Trainer? Stairmaster? Staionary Bike? Jump Rope/Shadow Boxing? How long s...

2 years ago
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RE: Troponin & Crew, I REALLY Need Your Help Losing Bodyfat!!!

Thanks for responding Bill Will & Troponin! So, I should start with 2700 calories a day, right? Here's the macros I plan on using- 45% Protein(303...

2 years ago
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RE: Test & Winny- Are They Synergistic???

Big Cat, thanks for replying! My goal with this cycle is to achieve a dense, hard look to my physique and not so much a big weight gain(ie.20-25lbs)li...

6 years ago
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RE: Test & Winny- Are They Synergistic???

Any personal experiences, guys??

6 years ago
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RE: Test & Winny- Are They Synergistic???

Thanks for the info, Liftsiron!

6 years ago
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