Stay Puft
Stay Puft
@stay-puft
Eminent Member
Joined: Aug 27, 2018
Last seen: Dec 19, 2019
Topics: 0 / Replies: 23
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Proviron-lab by 7Lab Pharm

7Lab Pharm had always been a great company to use. I use Proviron-lab with all of my cycles and I like that it keeps me lean and dry. Keep the estroge...

5 years ago
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RE: spot reduction by exercise

Is anyone really that surprised? It just seems wrong for a working muscle to use fuel from anywhere but the closest available site (even thought it do...

5 years ago
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RE: Everyones Thoughts on Diets

Posted by: jboldman and within those parameters it has to be manageable(foods that are available and somewhat attractive), rewarding(results that sho...

5 years ago
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RE: Everyones Thoughts on Diets

Individual variables really determine what one needs to eat. Quite simply start by setting goals. If you want to drop fat - eat less. Reduced CHO diet...

5 years ago
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RE: Hypertrophy-specific training

Posted by: MarcusW True, strength doesn't equal hypertrophy.I've wondered myself why HST which seems to be geared more to strength development (high ...

5 years ago
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RE: Hypertrophy-specific training

Posted by: MarcusW ... and it's easy to do next to a skill sport because you're not to crippled for effective skill training all the time by muscle s...

5 years ago
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RE: Hypertrophy-specific training

Posted by: DocJ No way my legs would recover that fast and back would be questionable as well. From 3 sets? I've not had a problem while doing HST an...

5 years ago
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RE: Hypertrophy-specific training

Posted by: Fluffy HST is now being called RYP I think, RYP is the last HST version by the guy. I search and couldn't find anything to support this. H...

5 years ago
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RE: Hypertrophy-specific training

I've done two cycles of HST.First was done with a few tweaks, that I thought would be benificial, and the results were medicore.The second (presently ...

5 years ago
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RE: Why do I have to do 15 sets for bicep soreness?

Solid Post Layne, I definately agree.Another point I want to make is the link between DOMS and muscle growth. DOMS is NOT required to grow, nor is it ...

6 years ago
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RE: would you believe it (numb fingers)

Posted by: adey888 i have ..he said it was nerve endings somewhere in my neck...guess ill have to see how it goes !!!cheers jb..Adrian Synaptic trans...

6 years ago
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RE: for you who tried ALA and R-ALA

Posted by: Stay Puft Regarding the initial question - I failed to see anything of signfigance in return from my experience with R-ALA. From a cost-be...

6 years ago
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RE: for you who tried ALA and R-ALA

Regarding the initial question - I failed to see anything of signfigance in return from my experience with R-ALA. From a cost-benefit standpoint I dec...

6 years ago
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RE: Dieting, Getting Smaller

I browsed a few studies that showed elite athetes having BF% in the ranges of 7-9%. These athletes included, young and old, soccer players and triathl...

6 years ago
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RE: Dieting, Getting Smaller

T3 gets my vote. Severe caloric restriction + high intensity resistance work + T3 will get rid of the muscle.

6 years ago
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