Originally posted by biggieD hahah yeah! its ok stana i still think your a champ! btw no lickin balls from this side just oyur a top dude. even if you...

Originally posted by biggieD haha yeah seen it on here another 10 times. still funny. hehe if i remember this is what got me and stana man into an arg...

Should add this to that guide: "Stay the fuck out of the way of the large Anglo guys who are getting pissed off at your scrawny 13" arms being flexed ...

My own view is that while I don't believe in God, I can't totally discount the possibility either.

Originally posted by soccer I was doing dumbell shoulder presses on Monday morning and tore a muscle and kept going. I knew my shoulder hurt, I knew I...

Originally posted by pacesetter Ummmmm is that what you call bridging Stana??? :D Ahhhhhhhhhh, yes that's it! Well it's not really bridging as I'll do...

Originally posted by oneade O/T JerryTheJuicer. I'm quite interested in what your regime is like. 3 x a week and only so few exercises? What are is yo...

Looks like it's unanimous so far! I hate wide-grip anything, terrible damage to shoulders! I do dips in close as possible, and only down so my upper a...

Mine also crystallised-had to heat it in boiling water. Now before every shot I have to shake it up and pop the vial in the microwave for 15 secs.

I'm on some old tren/prop I got from JK in late December, it's working fine.

When I'm cutting I train MWF on a 5x5 program. I find lower reps/more sets with heavier weights helps keep the mass and you're not really effected by ...

Heh heh...was wondering how long this would take.

It can be fun, also makes me feel sick. If carbing up works really well for you, without taking r-ala and metformin, it means you have spectacular ins...

I used to shoot RWR stanazol and Jurox Testosus through insulin pins.

19 to draw. 23g 1.25" for butt. 25g 1" for triceps, delts, quads. 27g 0.5" for biceps.