welcome handy. this is an awesome site. lots of helpful people. have fun here.

Wow. i dont know how you guys do it...they're some crazy sleep patterns some of you have. i feel crap if i havent had at least 8 hours. maybe im just ...

i always seem to incorporate bladder prop into my cycles. i love the stuff. my first cycle, yes it hurt, but not as bad as you may be expecting it to....

Awesome calves.

Bump for tri shots. one of my favourites. and as mraust92 said, repeated delt shots are fine. i also favour them more than any other site whilst havin...