Roidsmall was one of the first legit guys i ever got gear from. this was before my growxxl days back when i did my first cycle and get my shit on the ...

Deadlift Monday MorningLast Set 455 x 3Bench - 255 x 4 for 3 setsI'm coming for you Ron

Just getting back after months of infrequency, here goesLast Week of March: Deadlift 5 x 415 3 SetsStanding BB Military Press 10 x 135 4 SetsBench 6 x...

Posted by: RippedRon How did I know you'd come strolling through here and bash my puny lifts I was just telling a guy in the gym the other day that m...