Can't do anything like that now but I am doing squats again. The hoggman's going to get it back!

Posted by: pillsbury i dont know if the carryover would be that good on 315 10x10, actually quite poor. would be better off doing 315 for 20-25 at ...

Posted by: pillsbury dude you were there! man i bet your fibers are fucking radioactive or some shit. you know your a badass when you can do 315 fo...

Posted by: ready2explode Don't sell yourself short, that's some good weight. There's only 2 other guys in my shithole gym who can put on 4 or more ...

Haha could possibly be done. I stated out doing 10 x 10 with 225. At the last I was doing the last 5 or 6 with 315. The goal was 10 x 10 with 315. Glo...

Right before I was in the accident. I was doing high volumn squats (10 x 10) and a bb type leg wo on alternate wks. My quads grew the best they ever h...

Awesome article.

Ok. I think this might work for me. Might change back to creatine monohydrate with pre/during wo dextrose. Just because I get better strength gains wi...

Ok I read your post about spiking insulin pre wo. This got me interested. I used to do 10 ius of slin pre wo and found this very effective. What's you...

I agree with pilsbury on the grip part.however, I think the rep range should be 10 working down to 6. Anything lower and the risk would outweigh the b...

I agree with pilsbury on the grip part.however, I think the rep range should be 10 working down to 6. Anything lower and the risk would outweigh the b...

been taking mine. There's no reason to taking them on non-training days?

LOL his 50 mg Dbol and Abombs'>Anadrol is the shit tho. If I can't get caps, I'll cap em myself.

If I've been using 5 grams of the monohydrate, how much esterfied will replace it?

Thanks guys. Just making sure.