Posted by: Dutch Tank Why not? Hell, you can just push back carbs and increase cardio to reduce bf. Seems like I remember some toilet seat clu...

I have no experience with it and don't ever want any.

What pills said about recovery is spot on. Make sure to eat and rest. Up that protein!

Posted by: srmbiker No gear for me.I know an equal number of riders who suggest lift (am) and ride (pm) on the same day as to those who suggest lif...

You might wanna wait on input from other cyclist but I think it can be done. I know if you put on too much mass it would be a problem. POF type traing...

Right, I just want to get them closer. I've balanced out the arms over the years with dumbells. Haven't done lunges for awhile. I'll see if it helps. ...

Yep it's amazing what you can do with the mirror and macros. I don't know what my calorie intake is. Haven't measured calories ever.

Good thread so far. When you up to maintenance, make sure that protein is high. If you gain too much bf do like pillsbury said. You can keep bf fairly...

Sorry, my mind got stuck on the one solution because I take about everything in it. I agree a caffeine solution would have made it more intersting.

Caffeine was in it. IMO, that might be a pretty good solution for a lot of things.

Posted by: jboldman yup, getting me that itch..... haha remember the oil-based susp? Now stacking that with the TA was the ultimate cycle.

I don't know...some of us have done enougth to need TrenRT.

The low andrgenic effect struck me funny at first. Pretty cool they were talking androgenic side effects. Sweet

I've heard some good things about super-pump. Have you used it?