I think the cholesterol problem with eggs is at least overstated. most of it is broken down in the gut. Fat without caebs isn't a problem at all, the ...

That's what I was thinking after pillsbry's post about the meal in the study being "carb rich". I mean we always did lose fat by lowering carb intake ...

Right. I don't like having anything on my stomach when training anyway. Don't want to really be in a fasting state either. What I'd like to do is eat ...

Posted by: pillsbury im not sure its the fasting more so than the lack of carbohydrates as the breakfast was carb richin theory you should be able ...

Posted by: jboldman i would still take leucine pre workout as well as post. i would also skip the arginine and ornithine in favor of citrulline mal...

Posted by: Bananaman Arginine in the pre workout stack could only be a good thingarginine...Nitric Oxide... probably about 10,00 hits on pubmed!Bes...

Citrulline and ornithine actually convert to a higher blood level of arginine than arginine itselt. Anyway, it would be better to take NO aminos prewo...

So leucine preworkout. Dextrose, whey, leucine, arginine,ornithine,creatine and citrulline post workout?

Let us know how it goes. I'm currently doing reverse pyramid also.

There's no way I could cycle competively then. I like bb too much. Don't get me wrong. I'm a fan. That's part of why I hang on the forum. That and new...

That's why I never posted. I can understand wating to stay lean. You can do that with diet.

I was talking about the little bees that look like honeybees but are smaller. They call em yellowjackets around here.

Sounds like yellowjackets. Those are some mean little bees.

I have some allergies. Might have to try that. Honey's a great tasting simple carb anyway.

It's actually good for endurance but not at that high of a dose. Look at the tread in the endurance forum.