sbc205
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Joined: Nov 14, 2019
Last seen: Dec 10, 2019
Last seen: Dec 10, 2019
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RE: Realgains ultimate death ride
Posted by: gillesd If FTP = 50 - 60m all out, how can you ride 60m at this power with last 5m increasing the power. If you can, you might have undere...
5 years ago
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RE: Weekly Workouts
I'm currently following a program which Realgains kindly showed me on a PM :-Monday.... 1.5 hours total>>>3 X 20 at 95% FTP(very tough workou...
5 years ago
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