Tks MrA92... I work them weekly...... try to smash the crap out of them, as I do with legs..... if I can barely hobble out of gym, then I have done a ...

sorry for the length... but it had so much good stuff... especially the.cortisol stuff....

THE INSULIN - EXERCISE CONNECTION The late twentieth century Western world has achieved the most sedentary lifestyle for the mass of humanity in all h...

INSULIN: ACCELERATOR OF AGING In his 1999 book The Anti-Aging Zone, Barry Sears proposes that there are four chief "pillars of aging" that promote eve...

Top stuff George...... go get em :)

good job George.....

If you frontload.... 3 weeks..... for me about 4......

true HD.... but seems that some hardcorers use it :)

try the muscle just above the knee... inside.

Apparetnly it is a trenbolone derivitive.

A company in Britain set itself up to make it... it is a derivitive of two vet steroids... they didn't say which ones.

Did we see that the samples fromt the AFL and NRL Grand finals will be tested????????????? woooohooooooooo

I see that the doping body here is now testing for THG.... they are going back over all samples they hold in storage.... Made the 4.30 news here.....