Hey Bearcat, How did your IGF cycle turn out?

Happy late birthday. It's not as bad as it seems!!

Well I thank you for giving me the "inside scoop" on a few things. Hope everything has been going well for you.

What's up bro? You and I have talked before at another place. :)

I will have to give this one a try.

I really liked it. And I'm so tired of eating oatmeal. I never thought about raisins. Great idea! I will try that next time. I also thought about subs...

At times, you can catch canned chicken on sale. At least it's a break from the Tuna. I also get canned Salmon when it's on sale as well. Heres a recip...

Bump for a valuable resource!!

In the very near future when I have a couple hours to myself I'll type up a good article and get my old nutrition links up. Sounds great! I wish I had...