rhinofight
rhinofight
@rhinofight
Eminent Member
Joined: Feb 19, 2019
Last seen: Nov 17, 2022
Topics: 3 / Replies: 45
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RE: increase your hdl, the real deal

nice! What niaciin dose are you at currently jb?

4 years ago
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RE: increase your hdl, the real deal

I'm up to 2 grams before bed. It's amazing how that 1 little 81mg aspirin keeps my skin from catching on fire. haven't tested my lipids yet. plan on d...

4 years ago
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RE: increase your hdl, the real deal

That's interesting JB...and great news. I'm up to 1gram before bed and so far only slight itching, no hardcore flush as I've experienced before. The o...

4 years ago
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RE: increase your hdl, the real deal

Cool, good input. I'm upping to 1g tonight. I'm on 400 tren e/250 test e per week. Not sure how much niacin while help me while on.

4 years ago
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RE: increase your hdl, the real deal

Cool. I've been taking 500mg before bed. will up to 1g in 2 week. Can't wait to see if there's improvement after about a 6 weeks or so.

4 years ago
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RE: increase your hdl, the real deal

Thanks for this post JB. My doc told me to stop using test/aas and wouldn't give me niaspan. said to come back to test my hdl's in 6 months. Here's a ...

4 years ago
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RE: Curls...

Posted by: pillsbury most injuries occur bc ppl go too heavy too long. its a myth that higher reps wont build strength, quite the contrary. not to ...

4 years ago
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RE: Curls...

Pils, I don't disagree with you about the grip training, but don't most injuries occur when the the body is either not properly warmed up, or when in ...

4 years ago
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RE: Curls...

with as much as you can swing/cheat on a curl it seems like a silly choice for a strength competition. regardless. You definitely wanna stay under 5 r...

4 years ago
Reply
RE: Curls...

Posted by: pillsbury most injuries occur bc ppl go too heavy too long. its a myth that higher reps wont build strength, quite the contrary. not to ...

4 years ago
Reply
RE: Curls...

Pils, I don't disagree with you about the grip training, but don't most injuries occur when the the body is either not properly warmed up, or when in ...

4 years ago
Reply
RE: Curls...

with as much as you can swing/cheat on a curl it seems like a silly choice for a strength competition. regardless. You definitely wanna stay under 5 r...

4 years ago
Reply
RE: nsaid timing in exercise and bone density

I was told it does but to a lesser degree than aspirin or ibupfrofen.

5 years ago
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RE: nsaid timing in exercise and bone density

my chiro told me yesterday out of aspirin, ibuprofen, and acetaminophen, the latter had the least hindrance on protein synthesis.

5 years ago
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