Originally posted by davepuppies Pace, you mentioned you reduced your meals from 7 to 5.... this is the worst thing you could have doe, you want to in...

Originally posted by Jungle Girl Pace you just have to bite the bullet. No more tips and tricks. Just hard work and sweat, it's never easy. Come on - ...

Patience is a virtue....Like pace says...you dont NEED dbol but it would be much better with it...i am on my third day of dbol@30 mg pd and am startin...

Gday hr....welcome back

Originally posted by davepuppies Pace, im not just eating those foods.... LOL My diet will look like this initially, might keto after 4-6 weeks, dont ...

Dedication Puppies...you WILL do it....

Just pm when your free mate...btw good to have you back

Yeah i would really like to get some pics but dont have access to a digi cam.....would of really loved to have taken pics when i got back into working...