Posted by: neworleansgt P.S. While I no suicide is never really an option god knows it feels like a very real and practical option at times. I just...

Don't stop your cardio and lifting as it has been well documented that exercise "eases" symptoms (anxiety) and the occurrence of depression.

Great to have you! Make yourself at home

Chest...

I'd get it checked out before I made any decisions. Can you put any weight on it, even half of what you usually use?

Posted by: Trevdog 400 mgs. of caffiene and 32 mgs. of ephedrine hcl. I like that combo I like to eat about a half hour before I work out too ...

Welcome aboard!

Posted by: jboldman so, you are shooting for being a powerlifter. 18% is a little heavey Agreed. And welcome aboard!

Posted by: HOTROCKS I believe thats why he said "carefully or put in hot water bath to dissolve "Carefully is the key word here. LOL ya think ...

Posted by: jboldman ah geez, a guy takes a few days off to enjoy being a grandfather and he is missed. nice to be needed! ok, i take a different ap...

I know he's around here somewhere. Maybe he just got lost in his old age? I'll take a look around

Posted by: HOTROCKS Thanks In my post I said I used the powder calculator .HR Just was reposting it for the rest of our community to use if ne...

Posted by: basskiller one problem that sometimes happens, when you do add the cold oil to the hot powder/ba/bb mixture, you can shock the experimen...

Jb, how do you feel about heating the ba, bb & powder prior to adding in the oil? I'd feel more comfortable with the oil added in to help protect ...