If I'm on a strip down I find a chocolate, coffee and whey/cassinate shake works great before a workout or carbio, and after I like a whey/cassinate m...

Firstl a good weight training session and/or sex (depending on gym location ;- ) followed by a sauna then a massage and 100mgs of 5Htp, 500mgs of GABA...

wow thats abit of interesting turn. I have often noticed the dopamine relationship in autism but/and it seems to be rather more friendly than psychosi...

Posted by: Big'r glutamine does not increase protein synthesis above basal levels, BCAAs do.And it only returns protein degradation to "neutral" leve...

likewise

Bellina thanks for that great info again much appreciated, by the way hows things? and is that you in the Avatar?

smoking is a stupid thing to do, period.

drop them on to a little hot hot oil and quick fry, add a squdge lemon and a twist of fresh ground black pepper serve with a salad

Y'know I cant remember but it was just one of those outstanding bits of information that I remembered. I was fruitarian/raw foodist for 5 years, yoga,...

Carrot juice has a GI value of 97 as it contains mainly glucose. I also think it makes a great post workout drink, with creatine too.

thanks for that headdoc

Thank you ersatz, so what is the optimum ph for a transdermal and why?

Thanks heavyweight. Anyone know the purpose of sodium hydroxide?

High heavyweight, could you please give the listed ingredients of the transdermal?

I'm off to see the wizard, the wonderful wizard of transdermal application recipes. I am now thinking of a "hot" tub of solution. ;- )Thanks muchmuch ...