Posted by: Seabiscuit Hogg If I deplete glycogen, I'm going to do a ckd. Would that be the best way to use the knowledge from the study? I'm talkin...

Posted by: Seabiscuit Hogg I think the cholesterol problem with eggs is at least overstated. most of it is broken down in the gut. Fat without caeb...

possibly. was looking at bigger pic though, specifically carb manipulation on lower kal and lower bf (lower than 8%)

im not sure its the fasting more so than the lack of carbohydrates as the breakfast was carb richin theory you should be able to recreate an exception...

im not taking anything away from how people train... dorian for exp has been the only saving grace for bodybuilding for me... however what works for h...

i dont give a shit what pros do. look, how many ppl do you know that train like pros but look like shit, maybe 99% of ppl? pros can train any fucking ...

rear delts are worked properly enough during back provided you are training back sufficiently... pre-exhausting the chest with flys is garbage. try it...

if your shoulders are superior to your chest why even train them (bodybuilding standpoint only) ? seems your just widening the gap that the work shoul...

im confused

have you thought about training chest multiple times a week? is very doable

yellowjackets are wasps not bees...

by standards of bodybuilding or gym he is small, by standards of average person he might lean or in shape and to cyclists hes probably the fucking ant...

Posted by: Bus King That would be a benefit for a non competitive guy that doesn't want to get that much bigger. its really interesting that ...

yea i kind of got carried away with the pcp thing

in most cases yes cns is not firing full throttle without having really wake the fuck out of it. but their are other methods besides warming up physic...