pillsbury
pillsbury
@pillsbury
Estimable Member
Joined: Jan 16, 2019
Last seen: Apr 13, 2022
Topics: 3 / Replies: 162
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RE: Curls...

most injuries occur bc ppl go too heavy too long. its a myth that higher reps wont build strength, quite the contrary. not to say heavy weight is bad....

5 years ago
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RE: Curls...

furthermore staying under 5 rep range (assuming you are using heavy weight) is fucking haphazardly stupid. you will be stressing joint/tendon more tha...

5 years ago
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RE: Curls...

fuck i feel like banging my head through the fucking wall. if you read my post i never said to stay anywhere forever. how do you get connective tissue...

5 years ago
Reply
RE: Curls...

most injuries occur bc ppl go too heavy too long. its a myth that higher reps wont build strength, quite the contrary. not to say heavy weight is bad....

5 years ago
Reply
RE: Curls...

furthermore staying under 5 rep range (assuming you are using heavy weight) is fucking haphazardly stupid. you will be stressing joint/tendon more tha...

5 years ago
Reply
RE: Curls...

i disagree with under 5 reps. thick bar would be best solution. higher reps a bit better, will improve grip which ultimately will increase curl at a m...

5 years ago
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RE: BCAAS take them!!

i know you were, all fun and gamesi liked the link you sent, it made my day!

5 years ago
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RE: BCAAS take them!!

in my mind you were crying like a school girl writing that bit of poetry.yes beyond a century is pretty bad ass for prices and their quality is top no...

5 years ago
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RE: BCAAS take them!!

we are talking about bcaa's right? the same stuff that has been available in every vitamin, health food and now retail store since forever? i just fin...

5 years ago
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RE: BCAAS take them!!

before would be best specifically for endurance. after is fine as well

5 years ago
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RE: Ethyl ester creatine HCI

Posted by: Seabiscuit Hogg If I've been using 5 grams of the monohydrate, how much esterfied will replace it? 3-5gm

5 years ago
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RE: Ethyl ester creatine HCI

Posted by: madtrack No IP Clomid tab,will always be the worst tasting supp ever;nothing could touch it;if u could keep it down it worked ok.He also...

5 years ago
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RE: Looseing my battle with depression!!!! Head doc!!!!

oh my! dare i say im with bus king? fucking first!seriously get a fucking med evaluation. yes is terrible you are in such a state but sadly you are no...

5 years ago
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RE: Is fasting before working out a good idea?

something else to consider is your cns is running higher and capable of performing much higher in a hungry state. this is not to say it doesnt require...

5 years ago
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