I vary from cycle to cycle from less than a week to sometimes two weeks. I make my own from the same supplier every time so I guess your body responds...

Originally posted by raam After all the injuries i've had, I still am learning how to train to prevent further ones. Here's some of my tips. Change tr...

Where did he get the idea that there were any others?????

Just wait until you're 48 years old and deal with the time off policy. Mother F'king Son of a b'th talk about depression!!! I know it's for my own goo...

The bow offers a pretty good challenge for a hunter like the previous thread said. Anyone with a decent shot could at least hit (if not kill) a deer w...

The book is more or less a repeat of what you can find on the 'net. Print the info that you find on sites such as this one and save some money.

Juice doesn't necessarily make you gain weight (water maybe). Groceries is where it's at. Diet has always been my down fall. too many times a trainee ...