I agree as long as its not a high carb/calorie one and no more than about 3 meals of it - its a good supplementation. A lot of people criticise the fa...

Pace Don't ya just take a pill and thats it?

Originally posted by Amatuer Who needs to behave, you only have yourself to answer to ;) Dan's motto :D

Originally posted by Dan.M will behave on the funny stuff!! LOL DP haven't we heard this before??!!!!

So Dan are you going to follow suit?

And I will be seeing you to judge the final outcome :D

Cannibal - 9.30pm my bed time too! Yeah finally someone who has the same sleeping patterns as me!!!

5.30 am ready for gym or cardio at 6.00 am. In weekends try and get up early to make the most of the days! :)

Cannibal - 9.30pm my bed time too! Yeah finally someone who has the same sleeping patterns as me!!!

5.30 am ready for gym or cardio at 6.00 am. In weekends try and get up early to make the most of the days! :)

Originally posted by lostsoul Unreal, yeah you were committing the worst crime (to them anyway) you wern't working out in accordance with being a PRET...