manfromyard
@manfromyard
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Joined: May 29, 2023
Last seen: May 29, 2023
Topics: 0 / Replies: 1
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RE: does anyone know a diet to use to lose fat yet gain muscle

It can be done, not very well, but it IS possible. it also has a lot to do with dietary composition, nutrient timing, and your training and cardio sty...

2 years ago