Sperm can only survive in an environment cooler than your body temperature of 98.6. That is why it is stored "externally" to the body (as opposed to w...

But unfortunately with today's supermarket meat, it also causes your heart to explode. Gotta do it right to stay healthy. I think most people on this ...

Ok, I thought maybe there was a base number or suggested starting point.26 yrs old180-185 lbs.5'11''Fairly athletic build, but I would guess I am star...

Any thoughts on the quantity?

Matrix is looking like a good choice. I think I will get a tub/bag and see how it goes.Thanks guys!

Too many similiar names...looks promising, thanks for the clarification.

Are you referring to IsoMatrix? Just a quick search reveals that the protein so-so quality, it contains aspartame (which I would like to avoid if poss...

Akilldema - I am by no means a BB, but I have had some successes in the gym over the years. Try completely changing your chest workout for a while. If...

Posted by: headdoc your goal here should be to get the bar into a position that allows you to maintain proper allignment. Use low weight. If the ba...

Thanks Pillsbury(and headdoc)....I tried that today a little and it helpedI've looked at the vid and I still can't do it "properly" with a barbell. I ...

I was actually referring to the WOD and the WOD from the other day with the thrusters...i had to do behind the head thrusters....The link actually loo...