pm

sounds intriguing!

good job, this and many other benefits

i would recommend the time release niacin taken at bedtime, NOT the flush free variety.

i would split it up. no matter before or after the workout. remember that anavar will be rough on your lipids/cholesterol level.

good point, it really depends on what kind of exercise you are doing, which is to say that in a fasted state, during aerobic exercise the body switche...

this is a very interesting read.jb=============International Society of Sports Nutrition position stand: nutrient timing.Kerksick C, Harvey T, Stout J...

how about posting up some of the evidence that shows pre exercise yohimbine administration will not help fat release. all the reports i have seen sugg...

here is an interesting study (unfortunately with dogs) that suggests yohimbine might mediate the effects of catecholaminesjb==================Title: Y...

well, i think following along the lines of Piston's question, if one were to take yohimbe during exercise in a fasted or low carb state and then consu...

aha, familial hyperchlosteremia! yes i do have a family history of high cholesterol and yes, you are correct in thinking that those of us that are mor...

bison is my one "red meat" and not that often. when i really get an urge for a burger (not that often) i will do a bison burger with fat free cheese.t...

pushing the envelope! i like that. sounds like you might be a classic case of familial dyslipidemia, blame it on the folks! jb

agreed, genetics really plays an important part.