jboldman
jboldman
@jboldman
Member
Joined: Jun 23, 2018
Last seen: Apr 7, 2024
Topics: 111 / Replies: 1339
Topic
4 years ago
Replies: 4
Views: 930
Reply
RE: increase your hdl, the real deal

last check by hdl was 56, no allergic reactions.jb

4 years ago
Reply
RE: increase your hdl, the real deal

hey rhino, update please and see my recent post.jb

4 years ago
Reply
RE: increase your hdl, the real deal

i do not believe that being on will interfere with the hdl increase and i base that strictly on anecdotal evidence. taking aspirin with the niacin wil...

4 years ago
Reply
RE: increase your hdl, the real deal

***note the change in dose titration in my post above! increase to 1g/day at night time and stay there for a month. do not forget when retesting to ha...

4 years ago
Reply
RE: increase your hdl, the real deal

in the study above they advocated going from .5g to 1 g over the course of 8 weeks. i would suggest increasing by .5g in two weeks to one gram and the...

4 years ago
Topic
Replies: 16
Views: 1439
Reply
RE: Muscle Fiber Hypertrophy vs. Hyperplasia:

good read, be nice to have bullet points!

4 years ago
Topic
Reply
Reply
RE: Ketotifen or Benadryl???

i did a brief look for studies but did not find anything readily available that directly addresses alpha 2 adrenergic upregulation. lots of hits "sayi...

4 years ago
Forum
Reply
RE: USP Grades

i belive that it refers to the usp codex that specifies the standards not necessarily the purity or quality.jb

5 years ago
Reply
RE: BCAAS take them!!

as pillsbury points out in his own unique way, bcaas have been around forever and periodically come to the fore of discussions. they are part of my KI...

5 years ago
Reply
RE: BCAAS take them!!

i take the mixed bcaas because they are more crystalline and do not poof! leucine is very light and i end up with it all over the place trying to take...

5 years ago
Page 10 / 97