Well bros, i for one am not going to argue which protein is the best. I just know what works and i stick with it. They type of whey protein(isolate or...

100% pure ion-exch or micro filtered Pre and post workout. Mixed with water. 30 grams per shake.HD

Damnit, i knew Bel was going to stomp on the guys. Oh well, if there is one to keep us all in check it is her. Thanks Bel. Good info for her as well. ...

No prob R2E, i know you and it is all for the betterment of this site. Lets keep it up and take over the world, well maybe start small first. HD

R2E i stated that in the next post when she asked. Did you get that memo? LOL just messin with you!HD

A grab from elite fitness. this will spell everything out. overall a great product, just sometimes(always) pricey!HD Some powerlifters claim that this...

Not to promote it but Var seems to be the one of choice for ladies in your situation. Bel will prob smack me for saying that but for powerlifting it w...

"""That being said my short cycles are quite something. I noticed esp using tbol my buts shrink to prob 60% within 10 days of 40mg tbol and 100mg prop...

Re: Re: haven't done a cycle in a while Posted by: guijr And by the way, you may use Test Enanthate or Cypionate as well. Thats my idea as well, i li...

My dad got his done at 53 and he could not be happier. His quality of life has drastically improved, he now can bike, mountain climb and even go skiin...

Posted by: jboldman you do not need the aspirin, caffeine acts synergistically with it to improve results. do not forget yhcl and caffeine prior to c...

Posted by: liftsiron That would be my suggestion unless your still a teenager then there is a good chance that it will clear on it's own w/o treatmen...

If i was going to do it same day i would do it early morning and workout later in the afternoon!HD

R2E,It is a tricky thing to decide. Which is better, fast metabolism or gain weight/muscle easily. Guess it depends on the particular goals. I am cont...

Yeah that is the main problem for almost all people suffering from the stubborn weight they cant lose. Eating before bed. Major weight packer. If you ...