happy birthday bro.

whats up.

lmao Fox thats awesome.

I like to ski, read when I've got the time, saltwater fishing, I don't play golf but I used to go to the driving range often. I also like to get out t...

Try this: Completely exhale before you attempt the inhalation. Begin to breathe in a little bit, then push the inhaler to get the medicine out as you ...

well.. this is the one i do all the time: control your breathing so that you inhale for a count of say 10, hold it for 15 seconds, and exhale(control ...

I would encourage anyone who is asthmatic to do simple breathing exercises. Having done them for a few years, generally while meditating, I have notic...

I am slightly asthmatic, moreso in childhood and have an albuterol inhaler. The inhaler will do the trick but it may give you a buzz similiar to caffe...

Males who are "social butterflies" seem to gauge their self esteem entirely on other people's opinions. I don't need other people to validate my self ...

buy another brand and flavor of protein, just so you can alternate it if it really starts getting to you. i used to have a bunch of lists. if i can fi...