Yes JB and seriously. I haven't budged an ounce since I set weight loss as a goal some time ago--I also have not been to serious or committed. I'll do...

Posted by: jboldman they are pretty flavorless, like sole, lightly bread with panko bread crumbs, bake, and serve with some non-fat tartar sauce.jb g...

try xylitol. Locally, it can be had at Hi Health. Not really a sugar, compatible with low carb eating, and good for your teeth.

I, on the other hand, fully embraced Bellina's post and bypassed a slenda dessert last night and drove off to Dairy Queen---where are those running sh...

Ok, it's Saturday. What's for dessert? Did any of you know that desserts spelled backward or it's opposite is stressed?

Ok, it's Saturday. What's for dessert? Did any of you know that desserts spelled backward or it's opposite is stressed?

Jb, my offering on the splenda topic has more to do with learning and conditioning than its potential toxicity. This is not, for me anyways, a matter ...

this research may indicate why the use of artificials may take us back to the originals. I do not water my sodas, I'd eat ice cream everyday if I coul...

Here's some info on magnesium taken from the health library at Pure Encapsulations. I take 500 to 1000 mg right before bedtime for sleep.Physiology an...

Optimum Nutrition also puts a digestive aide in their product. I always assumed that this aide helped to breakdown the protein even as it passes into ...

I'm not a rocket scientist. Could you explain the relationship between the dl and the traps; does the same apply to stiff legged dead? How do you hold...

Posted by: guijr Just to let you know that I was talking to the author of the spam, not to Doc. I deleted a post I thought was inappropriate for the ...

Posted by: guijr Idiot. The village now has its finest back!

just wanted to give credit to the authors of the above. The site is also filled with other useful information--including an instructional disk of the ...