Thanks for the reference. Gave me some additional ideas which I can suggest to my patients and their PCP's. I posted this here and in a thread over at...

In my younger days, fish oil alone-6 to 9 gms per day helped with joint pain. It might also help to confine your aerobics to cycling and swimming with...

let him know we are all thinking of him.

for a minute there I thought you guys were actually going to take those ab vibrators seriously----my bad!

I usually take a few whey shakes thru the day. I used to down them with an apple. More recently, I've been cooking extra oatmeal and eating a small po...

Here is a tread from the Lyle. This one concerns his new book. I think you�ll find it amusing. As much as I�ve benefitted from using this guy�s works,...

here's some references to get you started.

Posted by: jboldman it would be interesting to see if there is some residual bp lowering effect after the BF is stopped, eg average bp is 15 points l...

Posted by: liftsiron I got a kitten and I sware that both my resting pulse and bp have dropped as result. I would be very surprized if someone, somew...

this is an encouraging study. However, this is not the kind of study that really enlightens us about the mechanisms of either medication and how these...

why not use the Journal forum and keep us all posted-it might enhace motivation.

a good physical with blood work would help you to establish some immediate and long term goals. Good to hear that you are taking your health seriously...

headdoc Found this interesting post in Avant archives. Had forgotten that Nandi had already participated. EV had nothing to do with this thread. Enjoy...