If you search bikeforums.net, you'll find thousands of posts on the topic. But don't ask a vague question like "Which is better, Shimano or Campy" It'...

The law of diminishing returns is very prevalent in bikes. With Dura-Ace, SRAM Red, Record or Chorus, you're getting very nicely finished and very sli...

Re: Re: Weekly Workouts Posted by: sbc205 I'm currently following a program which Realgains kindly showed me on a PM :-Monday.... 1.5 hours total>...