WTF ??? LOL Ok for starters it's not the best time to get an accurate reading for a BP test. After exercise you've just killed your body so it'll be s...

Watch the carbs that will chuck on the fat pretty quick. I'm currently pounding down just protein and fat all day long and some carbs pre and post tra...

I'd say it'd be more important to those who are lifting heavier weights. You'd need more support to prepare you mentally to lift a heavy amount of wei...

Well with me standing next to you you'd be a big boy trust me LOL. Guess you better make sure you're pounding down some serious B5 to keep the acne at...

Yo Armoured, damn your a big boy!! Does winny really make a big difference?? I personally haven't used but i never heard good shit about it, you think...

An Ozzie cyclist (i think from VIC) got busted not to long ago for using EPO. I know some Australian labs are working on a way to test for EPO (bastar...

LMAO @ Angus. I forgot to add my spotters bodyweight to my lift also. Should i also add any persons's weight ontop of my lift that is in a vicinity of...