Originally posted by littlewilly i miss the farm Mrs. MacDonald or just the animals?..........EiEiO.......

Using Gym Equipment to Tenderize Meat: 1) Barbells- a good pounding can add some extra iron to your diet 2) Bow Flex- take one of the rods out and bea...

Marinate the steaks-that will help a lot....... also the butcher is very important and not valued enough in the processing of meat.....find a good but...

For myself-later in the day...... although test levels are highest in the morning so are cortisol levels and exercising later is better for optimal pe...

Originally posted by BigWill Blue/green algae. You could live far longer on that one food alone Angela than any other single food listed here......and...

Originally posted by AngelaLadyS I know it's not healthy, but lets put that aside and say a person was just tired of messing with the nutrition and ca...

Actually, the spirulina is a superior food in many respects........

Breast Milk:banana:

A good mutivitamin and load up on glutamine which I have found seems to work pretty well on my immune system.......I find the glutamine and vit c work...

I like designer protein's time-release glycerlean and use that along with Syntrax nectars which don't taste half-bad....the apple is pretty good

Originally posted by littlewilly Anything better then nitro-tech? Almost everything. LMFAO......