Lol... 🤣

Now you're ready to try calves....:nono:

Have you considered liposuction?

aspirate aspirate aspirate

I'm not biting...

imo...never do cardio on an empty stomach (unless you don't care how much lbm you lose)

You might try using Nolva instead of Clomid for pct. Nolva is just as effective as Clomid for pct; but without the sides (plus it's cheaper, you need ...

I'm sore after every hard workout. Larger muscles are sore for 2-3 days; while the smaller muscles usually are only sore for 1 day after the workout. ...

13hrs damn! I thought I slept too much. I usually sleep 10hrs at a time 2-3 times a week. You're sleeping your life away bro!!!

I'd use as little Nolva as possible during your cycle. You should try to use Nolva only when sides appear (gyno); not as a preventive.

For strength it's hard to beat Tren.

I am 3 bills at 5'9"12-14 % :jawsdown:

I never shave since I'm a hairy mofo and I'd have to shave every couple of days. Instead I just trim with some clippers and let it slowly grow out til...

Eat more bro! Try 5500-6500 calories a day, 500-600grams Protein, 500-600grams Carbs. Only do cardio 1x week (if at all). What's your BF %? 6'2" 228 i...