Ahhhhhh fat versus skinny!!!! LOL I like a girl with a small round ass and good sized jugs. Alittle fat is ok, just not on the ass and legs-yuck!!!!

Welcome back HR....a nd GP long time no speak.... hows things mate, you working yet or are you still the house bitch???? LOL

LOL thats the plan.... train the beach muscles!!!!! NOT!!!!!!

Cardio will be walking at a moderate rate (around 7-9 km/hr, i will be doing it every day/night

Cardio will be 45-60 mins first thing in morning on empty stomach, then 30 mins after training/before bed depending on musclegroup trained. Tribex, i ...

I also consume the suger free jelly of a nighttime if i am rolling around the floor with hunger pains, has no carbs fuck all calories and tastes great...

Pace, im not just eating those foods.... LOL My diet will look like this initially, might keto after 4-6 weeks, dont know yet. 6.00 cardio 7.00 oats a...

LOL you funny buggers, yes i am going to train, will take it easier on the clen and t4 than i first thought, it has been a while, i hight start at 160...

You are bulking Dan? he-he no more subbies for you champ!!!!!!

300mcg seems to be right for me........ maybe slightly more, around 160mcg twice daily, bearing in mind i am quite experienced with clen, have built a...

Mix a can into a can of campbells chunky beef and vegie soup. Has pretty low fat, low gi carbs and give a great taste with another 15-20gms of protein...

Good luck mate, pics pics pics!!!!!!!!!!

I prefer asprin, i used from day one when i read that it helps prevent the inner walls of the ventricles from adding extra mass, which can happen when...

I think that is a smart first cycle, build it up and feel how the body responds. You can see when the clen has stopped working by taking your body tem...