how does buffalo taste? not as bad as manhattan, but better than syracuse.

late night casein snack. mix 1 carton fat free cottage cheese 1 pack sugar free orange jello 1 can of mandarin oranges, rinsed 1 tub fat free cool whi...

good to see you still using that avatar, juicer

welcome. theres metamucil and viagra at the refreshments table.

good fats can easily be obtained from olive oil, flax and/or fish oils, and nuts. another good option for fats during a keto diet is MCT oil.

way overpriced. much cheaper to just get it the old fashioned way.

outstanding post.this should be stickied, right along with the protein counter.