you may want to do your cardio first thing in the morn, have half a protein shake in water(will help preserve your muscle) along with your fatburner o...

Bro take it easy on the dosing, I am only taking 1 cap a day first thing in the morn. Look at the bottle, no more than 3 caps in 24 hours, it say to t...

I just started a bottle today, I can't help it, I was getting itchy to some supps, and went a little overboard. I will post results. I took my first c...

I tried a couple caps of T2 and found that it was really good at elevating my body temp, no gitters and sweat my ass of those few days...My girl didn'...

Here is a good one for bulking guys: 1-1.5 scoops vanilla protein 2 scoops vanilla ice cream 500ml milk 5 oreo cookies It tastes awsome as hell and it...

I like to stay in the lower rep ranges with more sets, 4-6 at 4-8 reps. I find i get a really deep pump and only train to failure about every two or t...

I have tried over 5 different whey's including both of prolabs. i personally never really found a difference in recovery or strenth gains. I stick to ...

Make sure you stay away from the raw eggs, I had a friend who would go through 36 a week, he never understood why he was shitting every hour. As far a...