The more the better you'll go but 3-4mg is still a big dose. A stress free body will produce the equivalent of 20mg. hydrocortisone/day. That's about ...

Posted by: madtrack Yes IM never used coticos IV.Try in training first ,if it blocks u out use lesser dose.I only use 3mg of betamethasone(7mg is 1ml...

You ever try stims?

If I don't sleep well I also have shity races, especially as I get older. Maybe you're blocking yourself up w/the shots. When are you injecting?

Right, it will show on the reader card.

You don't even need to fill to the line if you don't want to.

Go to the drug store and buy lancets. get the smallest gauge(fattest neddle) you can find.

I think the finger is fine. I'm sure using an in pin and drawing from a vein is simple. I've just never seen the need for it.

I don't agree. Yes, from a vein will be more accurate but how much more? I've always done finger pricks with accurate results + or - 1 point. They eve...

I remember reading somewhere that injectable iron is so much more absorbed, but now it seems that may not be the case.

Yep, mine to, but it just seemed weird, I'd think that needle would bend when you release the skin. Maybe I'll try next time.

Yeah, there is a right way and a wrong way. the right way looks kind of freaky so I just do the wrong way and live with the stain(ing).

My ferriten was 20 last Jan. I started to pound the iron(inject).

I've never found that to be the case. In fact I kept flying and even though my hemocrit was down to normal (40) my hemoglobin was elevated for a long ...

It definately did. The other gear i do all the time and could tell a difference.