Last seen: Sep 8, 2020
My body loves the Paleo Diet!
I rarely take them but have needed them due to a neck injury. This gives me a good reason to stop using them as soon as possible!Thanks JB
How much is .9 units of BMI?How would this work as far as nutrient shuttling? Post Work Out shakes are used to get glycogen back in the muscles faster...
I get a lot of D in my Carlsons fish oilHi Bellina...long time no see!
I'm impressed!
The newest stuff I am reading about stretching is to do 5-10 minuttes to get the whole body warmed up and blood fowing before stretching.I like to str...
Hotrocks, that's interesting about the head injury article. I had a really bad horse wreck 4 years ago and it was my 5th and worh concussion. I've bee...
Losing hard earned muscle just to shed fat "fast" is not smart.I know the mental battle that you are going thru but gtting tough and smart will pay of...