Well, it may not be new, as I posted this on other boards a few years ago, but take your plain and or vanilla shake mix, and mix it with fruit2O, any ...

hey there sexy.....

3 cans solid albacore tuna 2 cups of ramen noodle cheddar flavor jalepenos in the jar add to taste..i like it hot so i load it up and cheddar cheese i...

welcome back

thanks....:D

Sup, brutha! waaaazzzzzup......;)

welcome back why thank you

ok thanks!

one of the best here.

You know a bit about nutrition hey? hmm... haha glad to see you made it back bro !

hey bro wazzzup

being im a pimp...id say go to work for me.....i can get you 200$ a night...weekends off and u could go to school in the day...

Originally posted by Durabolin On the plus side KOP, you will be able to take a crap then!! ...rotflmao......nice...:biglaugh:

Originally posted by deca Ready 18" wtf you crazy bastard lol,you tieing those 50lb dumbells to your dick again:nono: uh no...not me...:o