Posted by: guijr Funny, a lot of bodybuilding like us have hernia, huh? its like a right of passage ;-)

Yeah, you'd know it if it were a hernia. I don't have any pain really, just feels weird. The Dr showed me how to tell, when I cough and have my finger...

interesting stuff..........thanks OSW!

Posted by: Zircon run 500iu twice a week...up until when?I hav e afeeling in strength dept especially long cycles are better. I run it untill I start...

Posted by: jboldman be careful with th red yeast rice, that will affect your liver enzymes. jb as will the niacin

you can try the usual. niacin, policosonol, red rice yeast, omega 3 fish oil, flax seed oil. I also like to include a lot of antioxidents (green tea, ...

looks like you finally found th eright dosing guijr. Congrats!Are you taking any supps to hle pwith your HDL levels? Are you dong any cardio?

interesting, thank you for posting

have you tried taking 1 asperin 30 minutes prior to the niacin?I found this helps alot to keep sides down (actually eliminates them for me). But I onl...

Posted by: jboldman yes, lipitor. my last cholesterol was 89 TC 44 LDL and 30 HDL. I may switch to crestor to try to get my hdl up. It has come up 3 ...

JB,are you taking a statin now??

I take it at night w/ the rest of my vitamins

Posted by: iprox i dont want to go near liquids cos ill probz fuck up the dosage i want to stick to good old tablets. Any tablet sources? Draw the li...

I've never heard of such a thing. In fact I think the tren / prolactin connection is way over blown too. NOt saying its wrong its just news to me. Are...