How many cycles have you done? If this is your first I would start at 500mg of enanthate a week. Use the prop until the enanthate kicks in, usually 3-...

Why dont you just loose the weight slowly, like 1lb a week to spare muscle?

I think that is called Rockice-itis :D Also, do not eat cheese. No kidding. Where do you think the phrase "cut the cheese" came from?

Originally posted by biggreene yeah but at over 1g a week that Galenika enathate gets pretty expensive. Leads a lot of us to go towards mex gear, whic...

Tried it both ways. Prefer 2 shots per week of enanthate or cyp.

Originally posted by JUICER50 Fishing, Hunting, Football, Bird Dogs, Boating........anything outside...... Nothing inside????? :devil:

Raw veggies are always good.

I dont offer nor accept any advice in the gym except from the guy who runs the place who is 5'9 240 lbs and tears phone books in half just for the fun...

There is hope for you yet Skippy!

I eat tons of veggies and some fruit when cutting but no bread or pasta. Lean protein and good fat except just before and after workouts.

Actually I paid a lot more than that several years ago...but the thing is a tank and doubles as a homogenizer. The inexpensive juicers are made of pla...

If you can afford it get a juicer that has a slower motor. The faster juicers oxidise the juice because of the speed...I have used a Champion for year...

You could easily loose 20lbs in 4 months with simple diet changes. In fact, if you rely on the ECA to loose the weight then once you get off of them y...

Actually we deal more with facts. Check out Journal of Strength and Conditioning Res. 15: 309-314, 2001.

Originally posted by Data Think more in terms of time under tension. Actually the jury is still out on this one.